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How to De-Stress in Five Minutes a Day
- Inspiring Ideas to Help You Unwind Every Day
Engelsk
Bogcover for How to De-Stress in Five Minutes a Day af Joanne Mallon, 9781837997435
Specifikationer
Sprog:
Engelsk
Sider:
128
ISBN-13:
9781837997435
Indbinding:
Hardback
ISBN-10:
1837997438
Kategori:
Udg. Dato:
8 jan 2026
Størrelse i cm:
15,4 x 11,8 x 1,6
Oplagsdato:
8 jan 2026
Forfatter(e):

How to De-Stress in Five Minutes a Day

- Inspiring Ideas to Help You Unwind Every Day
Engelsk
Hardback 2026
Format:

Bog beskrivelse
Packed with tips to help you pause, unwind and take a break from your stresses, this book will help you de-stress in no longer than five minutes a day. The soothing rituals inside are easy to practise and can fit around any schedule, helping you to switch off, calm your mind and free yourself from tension and anxiety.
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Udkommer 08-01-2026

Specifikationer
Sprog:
Engelsk
Sider:
128
ISBN-13:
9781837997435
Indbinding:
Hardback
ISBN-10:
1837997438
Kategori:
Udg. Dato:
8 jan 2026
Størrelse i cm:
15,4 x 11,8 x 1,6
Oplagsdato:
8 jan 2026
Forfatter(e):
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