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How to Deal With Rejection or Failure
Engelsk
Bogcover for How to Deal With Rejection or Failure af Frédéric Garnier, 9782821109452
Specifikationer
Sprog:
Engelsk
ISBN-13:
9782821109452
Format:
MP3
ISBN-10:
2821109458
Udg. Dato:
1 apr 2022
Varighed:
1 timer og 16 minutter
Oplæser:
Katie Haigh
Datamængde:
32MB
Forlag:
Oplagsdato:
1 apr 2022
Forfatter(e):

How to Deal With Rejection or Failure

Engelsk
Lydbog 2022
Format:

Bog beskrivelse
This series of exercices is specially designed to help you boost your confidence and improve your self-esteem. A positive self-image is an essential part of our survival. Without it, we are at risk of self-defeating behavior or unhealthily negative feelings; it is necessary to build a positive self-image prior to achieving success and to get rid of self-defeating thoughts. Through guided visualization and relaxation techniques, these exercices will help you improve your confidence by learning to cope with rejection, teach you to relax under pressure, and alleviate anxiety to help you defeat self-harm, heal or enjoy a stress-free life.
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Specifikationer
Sprog:
Engelsk
ISBN-13:
9782821109452
Format:
MP3
ISBN-10:
2821109458
Udg. Dato:
1 apr 2022
Varighed:
1 timer og 16 minutter
Oplæser:
Katie Haigh
Datamængde:
32MB
Forlag:
Oplagsdato:
1 apr 2022
Forfatter(e):
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