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How to Eat
Engelsk
Bogcover for How to Eat af Thich Nhat Hanh, 9781846045158
Specifikationer
Sprog:
Engelsk
Sider:
128
ISBN-13:
9781846045158
Indbinding:
Paperback
ISBN-10:
1846045150
Udg. Dato:
7 jul 2016
Størrelse i cm:
11,1 x 15,5 x 1,0
Oplagsdato:
7 jul 2016
Forfatter(e):
Paperback 2016
Format:

Bog beskrivelse

How to Eat is part of a charming series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise.

How to Eat explains what it means to eat as a meditative practice and that the results of mindful eating are both global and personal. Eating a meal can help develop compassion and understanding, reminding practitioners that there are things they can do to help nourish people who are hungry and lonely. It can however also encourages moderation and will aid readers to achieve an optimum health and body weight.

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Specifikationer
Sprog:
Engelsk
Sider:
128
ISBN-13:
9781846045158
Indbinding:
Paperback
ISBN-10:
1846045150
Udg. Dato:
7 jul 2016
Størrelse i cm:
11,1 x 15,5 x 1,0
Oplagsdato:
7 jul 2016
Forfatter(e):
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