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How to Eat

Af: Thich Nhat Hanh Engelsk Paperback

How to Eat

Af: Thich Nhat Hanh Engelsk Paperback
Tjek vores konkurrenters priser

How to Eat is part of a charming series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise.

How to Eat explains what it means to eat as a meditative practice and that the results of mindful eating are both global and personal. Eating a meal can help develop compassion and understanding, reminding practitioners that there are things they can do to help nourish people who are hungry and lonely. It can however also encourages moderation and will aid readers to achieve an optimum health and body weight.

Tjek vores konkurrenters priser
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kr 107
Fragt: 39 kr
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20 kr
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God 4 anmeldelser på
Tjek vores konkurrenters priser

How to Eat is part of a charming series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise.

How to Eat explains what it means to eat as a meditative practice and that the results of mindful eating are both global and personal. Eating a meal can help develop compassion and understanding, reminding practitioners that there are things they can do to help nourish people who are hungry and lonely. It can however also encourages moderation and will aid readers to achieve an optimum health and body weight.

Produktdetaljer
Sprog: Engelsk
Sider: 128
ISBN-13: 9781846045158
Indbinding: Paperback
Udgave:
ISBN-10: 1846045150
Udg. Dato: 7 jul 2016
Længde: 10mm
Bredde: 155mm
Højde: 111mm
Forlag: Ebury Publishing
Oplagsdato: 7 jul 2016
Forfatter(e): Thich Nhat Hanh
Forfatter(e) Thich Nhat Hanh


Kategori Spiritualitet og religiøse oplevelser


ISBN-13 9781846045158


Sprog Engelsk


Indbinding Paperback


Sider 128


Udgave


Længde 10mm


Bredde 155mm


Højde 111mm


Udg. Dato 7 jul 2016


Oplagsdato 7 jul 2016


Forlag Ebury Publishing

Kategori sammenhænge