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How to Give Clients the Skills to Stop Panic Attacks
- Don't Forget to Breathe
Engelsk
Bogcover for How to Give Clients the Skills to Stop Panic Attacks af Sandra Scheinbaum, 9781849058872
Specifikationer
Sprog:
Engelsk
Sider:
224
ISBN-13:
9781849058872
Indbinding:
Paperback
ISBN-10:
1849058873
Udg. Dato:
15 maj 2012
Størrelse i cm:
15,2 x 22,7 x 1,2
Oplagsdato:
15 maj 2012
Forfatter(e):

How to Give Clients the Skills to Stop Panic Attacks

- Don't Forget to Breathe
Engelsk
Paperback 2012
Format:

Bog beskrivelse

How to Give Clients the Skills to Stop Panic Attacks shows how it is possible to prevent and abort a panic attack through lifestyle change and mind-body relaxation. Presenting an effective approach rooted in the philosophy of functional medicine, this book proposes using calming breathing techniques as the foundation to controlling the anxiety that causes panic. Breathing is then combined with positive imagery, rational thinking, body awareness, nutrition and yoga to provide further support for sparking the real, positive change in clients that will guide them along the road to recovery.

The practical tools, step-by-step exercises and motivational scripts within this book will provide an incomparable resource for mental health professionals, psychologists, counselors, and coaches.

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Specifikationer
Sprog:
Engelsk
Sider:
224
ISBN-13:
9781849058872
Indbinding:
Paperback
ISBN-10:
1849058873
Udg. Dato:
15 maj 2012
Størrelse i cm:
15,2 x 22,7 x 1,2
Oplagsdato:
15 maj 2012
Forfatter(e):
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