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How to Have the Energy

- Your nine-point plan to eating smarter, improving focus and feeding your potential
Af: Colette Heneghan, Graham Allcott Engelsk Paperback

How to Have the Energy

- Your nine-point plan to eating smarter, improving focus and feeding your potential
Af: Colette Heneghan, Graham Allcott Engelsk Paperback
Tjek vores konkurrenters priser
The complete guide to eating for everyday energy.Are you a regular victim of an afternoon slump? Is it a struggle to keep focused on your to-do list? Do you want to fit more into your day, but feel as if you just don''t have the energy?Nutritionist Colette Heneghan and productivity expert Graham Allcott provide all the answers in How to Have the Energy, explaining how not only what, but how you eat can improve your focus, boost productivity and even give you more time in your day.Using the High-Energy Plan, they show how eating well can and should fit into your lifestyle, however busy it is. From how to put your shopping list together, to how to upgrade your breakfast, from how to be label-savvy to the importance of ditching the desk lunch, from the author of the bestselling How to be a Productivity Ninja, this the complete guide to eating smarter and boosting your everyday energy.
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The complete guide to eating for everyday energy.Are you a regular victim of an afternoon slump? Is it a struggle to keep focused on your to-do list? Do you want to fit more into your day, but feel as if you just don''t have the energy?Nutritionist Colette Heneghan and productivity expert Graham Allcott provide all the answers in How to Have the Energy, explaining how not only what, but how you eat can improve your focus, boost productivity and even give you more time in your day.Using the High-Energy Plan, they show how eating well can and should fit into your lifestyle, however busy it is. From how to put your shopping list together, to how to upgrade your breakfast, from how to be label-savvy to the importance of ditching the desk lunch, from the author of the bestselling How to be a Productivity Ninja, this the complete guide to eating smarter and boosting your everyday energy.
Produktdetaljer
Sprog: Engelsk
Sider: 272
ISBN-13: 9781785787003
Indbinding: Paperback
Udgave:
ISBN-10: 1785787004
Kategori: Diæt og ernæring
Udg. Dato: 24 dec 2020
Længde: 29mm
Bredde: 130mm
Højde: 197mm
Forlag: Icon Books
Oplagsdato: 24 dec 2020
Forfatter(e) Colette Heneghan, Graham Allcott


Kategori Diæt og ernæring


ISBN-13 9781785787003


Sprog Engelsk


Indbinding Paperback


Sider 272


Udgave


Længde 29mm


Bredde 130mm


Højde 197mm


Udg. Dato 24 dec 2020


Oplagsdato 24 dec 2020


Forlag Icon Books

Kategori sammenhænge