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How to Quieten Your Mind
- Tips, Quotes and Activities to Help You Find Calm
Engelsk
Bogcover for How to Quieten Your Mind af Anna Barnes, 9781786855268
Specifikationer
Sprog:
Engelsk
Sider:
160
ISBN-13:
9781786855268
Indbinding:
Paperback
ISBN-10:
1786855267
Udg. Dato:
9 aug 2018
Størrelse i cm:
14,8 x 20,9 x 1,3
Oplagsdato:
9 aug 2018
Forfatter(e):

How to Quieten Your Mind

- Tips, Quotes and Activities to Help You Find Calm
Engelsk
Paperback 2018
Format:

Bog beskrivelse

Inner peace is within your reach

A busy mind is one of the hazards of modern-day life, and it can be a huge drain on your energy and well-being. But be assured: whether you find it difficult to keep unwanted thoughts at bay or you''ve just got a hundred and one things to think about, there are ways to relax and unwind that can be learned, practised and perfected.

Filled with helpful tips, soothing statements and calming activities, How to Quieten Your Mind will put you back in the driving seat and help you to feel relaxed, more in control and at peace with yourself.

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Specifikationer
Sprog:
Engelsk
Sider:
160
ISBN-13:
9781786855268
Indbinding:
Paperback
ISBN-10:
1786855267
Udg. Dato:
9 aug 2018
Størrelse i cm:
14,8 x 20,9 x 1,3
Oplagsdato:
9 aug 2018
Forfatter(e):
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