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How to Relax
Engelsk
Bogcover for How to Relax af Thich Nhat Hanh, 9781846045189
Specifikationer
Sprog:
Engelsk
Sider:
128
ISBN-13:
9781846045189
Indbinding:
Paperback
ISBN-10:
1846045185
Udg. Dato:
7 jul 2016
Størrelse i cm:
15,4 x 10,8 x 1,1
Oplagsdato:
7 jul 2016
Forfatter(e):

How to Relax

Engelsk
Paperback 2016
Format:

Bog beskrivelse

How to Relax is part of a new series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise.

This book guides us in achieving deep relaxation, controlling stress, and renewing mental clarity. With sections on healing, relief from non-stop thinking, transforming unpleasant sounds, solitude, and more, How to Relax will help you achieve the benefits of relaxation no matter where you are.

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Specifikationer
Sprog:
Engelsk
Sider:
128
ISBN-13:
9781846045189
Indbinding:
Paperback
ISBN-10:
1846045185
Udg. Dato:
7 jul 2016
Størrelse i cm:
15,4 x 10,8 x 1,1
Oplagsdato:
7 jul 2016
Forfatter(e):
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