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  2. Banesport, terrænsport, atletik
  3. Maraton og terrænløb

How to Run a Marathon

- The Go-to Guide for Anyone and Everyone
Af: Vassos Alexander Engelsk Paperback

How to Run a Marathon

- The Go-to Guide for Anyone and Everyone
Af: Vassos Alexander Engelsk Paperback
Tjek vores konkurrenters priser
Ever been tempted to try a marathon? Maybe you’ve just started running, perhaps you’re gaining confidence, or are you already well on your way to conquering the iconic distance? Whatever stage you’re at on your journey, join marathon man Vassos Alexander as he shows us why we shouldn’t be afraid of the big 26.2.Every marathon runner’s journey is different. You might have caught the bug after experiencing that adrenaline rush of completing your first 5k; it might be a desire to finally cross something off your bucket list; or, perhaps it was a bit of an absentminded afterthought while watching TV, crisps in hand, and a niggling voice saying ‘maybe I could do that’ – it was for Vassos, at least. However far along you are in your journey, How to Run A Marathon shows us that absolutely anyone can take those first steps to defeating the distance. In fact, you’ll probably end up enjoying it a lot more than you think.Including inspiring interviews with runners from all walks of life, delightful tales of remarkable marathons all over the world, crucial training and nutrition tips and so much more, Vassos shares all the lessons he’s learnt — from start line to finisher’s medal.Funny, candid and motivating, this book will not only help you succeed in your marathon quest but empower you to complete the distance any way you want. Whether that’s achieving a particular time or simply finishing in one piece, How to Run a Marathon will guide you through.
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Ever been tempted to try a marathon? Maybe you’ve just started running, perhaps you’re gaining confidence, or are you already well on your way to conquering the iconic distance? Whatever stage you’re at on your journey, join marathon man Vassos Alexander as he shows us why we shouldn’t be afraid of the big 26.2.Every marathon runner’s journey is different. You might have caught the bug after experiencing that adrenaline rush of completing your first 5k; it might be a desire to finally cross something off your bucket list; or, perhaps it was a bit of an absentminded afterthought while watching TV, crisps in hand, and a niggling voice saying ‘maybe I could do that’ – it was for Vassos, at least. However far along you are in your journey, How to Run A Marathon shows us that absolutely anyone can take those first steps to defeating the distance. In fact, you’ll probably end up enjoying it a lot more than you think.Including inspiring interviews with runners from all walks of life, delightful tales of remarkable marathons all over the world, crucial training and nutrition tips and so much more, Vassos shares all the lessons he’s learnt — from start line to finisher’s medal.Funny, candid and motivating, this book will not only help you succeed in your marathon quest but empower you to complete the distance any way you want. Whether that’s achieving a particular time or simply finishing in one piece, How to Run a Marathon will guide you through.
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Produktdetaljer
Sprog: Engelsk
Sider: 320
ISBN-13: 9780008377229
Indbinding: Paperback
Udgave:
ISBN-10: 0008377227
Kategori: Maraton og terrænløb
Udg. Dato: 7 jan 2021
Længde: 26mm
Bredde: 216mm
Højde: 135mm
Forlag: HarperCollins Publishers
Oplagsdato: 7 jan 2021
Forfatter(e): Vassos Alexander
Forfatter(e) Vassos Alexander

Kategori Maraton og terrænløb

ISBN-13 9780008377229

Sprog Engelsk

Indbinding Paperback

Sider 320

Udgave

Længde 26mm

Bredde 216mm

Højde 135mm

Udg. Dato 7 jan 2021

Oplagsdato 7 jan 2021

Forlag HarperCollins Publishers

Kategori sammenhænge