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How to Smile

Af: Thich Nhat Hanh Engelsk Paperback

How to Smile

Af: Thich Nhat Hanh Engelsk Paperback
Tjek vores konkurrenters priser

''The monk who taught the world mindfulness'' Time

One breath, one step is all we need to feel at home and comfortable in the here and now

In this enlightening series, world-renowned spiritual leader Thich Nhat Hanh shares the foundations of mindfulness practice and meditation.

By applying considered breath and meditation, How to Smile acts as a guide to show us how to transform hurt into healing, while also allowing us to explore the strong emotions of anger, sadness, regret and fear.

This is the essential guide to help you heal.

Tjek vores konkurrenters priser
Normalpris
kr 107
Fragt: 39 kr
6 - 8 hverdage
20 kr
Pakkegebyr
God 4 anmeldelser på
Tjek vores konkurrenters priser

''The monk who taught the world mindfulness'' Time

One breath, one step is all we need to feel at home and comfortable in the here and now

In this enlightening series, world-renowned spiritual leader Thich Nhat Hanh shares the foundations of mindfulness practice and meditation.

By applying considered breath and meditation, How to Smile acts as a guide to show us how to transform hurt into healing, while also allowing us to explore the strong emotions of anger, sadness, regret and fear.

This is the essential guide to help you heal.

Produktdetaljer
Sprog: Engelsk
Sider: 128
ISBN-13: 9781846046551
Indbinding: Paperback
Udgave:
ISBN-10: 1846046556
Kategori: Buddhisme: Zen
Udg. Dato: 2 nov 2023
Længde: 9mm
Bredde: 111mm
Højde: 154mm
Forlag: Ebury Publishing
Oplagsdato: 2 nov 2023
Forfatter(e): Thich Nhat Hanh
Forfatter(e) Thich Nhat Hanh


Kategori Buddhisme: Zen


ISBN-13 9781846046551


Sprog Engelsk


Indbinding Paperback


Sider 128


Udgave


Længde 9mm


Bredde 111mm


Højde 154mm


Udg. Dato 2 nov 2023


Oplagsdato 2 nov 2023


Forlag Ebury Publishing

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