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How to Understand the Mind
- The Nature and Power of the Mind
Engelsk
Bogcover for How to Understand the Mind af Geshe Kelsang Gyatso, 9781906665821
Specifikationer
Sprog:
Engelsk
Sider:
416
ISBN-13:
9781906665821
Indbinding:
Paperback
ISBN-10:
1906665826
Kategori:
Udg. Dato:
1 aug 2014
Størrelse i cm:
19,8 x 13,0 x 2,7
Oplagsdato:
1 aug 2014
Forfatter(e):

How to Understand the Mind

- The Nature and Power of the Mind
Engelsk
Paperback 2014
Format:

Bog beskrivelse
This book offers us deep insight into our mind, and shows how an understanding of its nature and functions can be used practically in every day experience to improve our lives.Part 1 is a practical guide to developing and maintaining a light, positive mind - showing how to recognize and abandon states of mind that harm us, and to replace them with peaceful and beneficial ones.Part 2 describes different types of mind in detail, revealing the depth and profundity of the Buddhist understanding of the mind. It concludes with a detailed explanation of meditation, showing how by controlling and transforming our mind we can attain a lasting state of joy, independent of external conditions.
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Specifikationer
Sprog:
Engelsk
Sider:
416
ISBN-13:
9781906665821
Indbinding:
Paperback
ISBN-10:
1906665826
Kategori:
Udg. Dato:
1 aug 2014
Størrelse i cm:
19,8 x 13,0 x 2,7
Oplagsdato:
1 aug 2014
Forfatter(e):
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