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I Am Peace: A Book of Mindfulness
Engelsk Board book
I Am Peace: A Book of Mindfulness
Engelsk Board book

99 kr
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6 - 8 hverdage

Om denne bog
New York Times bestselling author and illustrator!
Companion to I Am Love and I Am Human
“A gentle, helpful tool for cultivating kid mindfulness.” —Kirkus Reviews
 
Discover the power of mindfulness in this companion to New York Times bestsellers I Am Human and I Am Love!
 
Mindfulness means being fully in the present moment. Children can learn how to manage their emotions, make good choices, and balance their busy lives by learning to be mindful, express emotions through speech, find empathy through imagination, and wonder at the beauty of the natural world.
 
“There are times when I worry about what might happen next and what happened before. The thoughts in my head are like rushing water, and I feel like a boat with no anchor . . . being carried away. I give myself a moment. I take a breath.”
 
Mindfulness encourages us to pay attention to our experiences (our feelings, sensations in the body, emotions, surroundings) without judgment but with kindness and curiosity. Scientific research has proven that there are many benefits to practicing mindfulness. With so many children suffering from anxiety, there is no better tool than learning to be mindful. And it’s never too early to get started.
 
Here is a gentle expression of the tenets of mindfulness, encouraging young children to breathe, taste, smell, and be present in the here and now. I Am Peace is a reflection of the power of mindfulness in all our lives. It is a perfect guide with which parents and teachers can help children pay attention to their feelings and learn to control their worry and anxiety.
 
Includes a guided meditation.
 
Also available:
I Am Me
I Am Yoga
I Am One
I Am Human
I Am Love
I Am Courage
I Am . . . A Box of Goodness!
 























Product detaljer
Sprog:
Engelsk
Sider:
22
ISBN-13:
9781419731525
Indbinding:
Board book
Udgave:
ISBN-10:
1419731521
Kategori:
Udg. Dato:
24 sep 2019
Længde:
15mm
Bredde:
178mm
Højde:
179mm
Forlag:
Abrams
Oplagsdato:
24 sep 2019
Forfatter(e):
Ofte købt sammen
Minder om
Andet, 2023
Vilde dyr
<filler>
44 kr
Forlags vejl. pris: 60 kr
Kategori sammenhænge