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I Know How to Lose Weight so Why Can't I Keep It Off?
Af: Nick Hall
Engelsk
Bogcover for I Know How to Lose Weight so Why Can't I Keep It Off? af Nick Hall, 9781722500146
Specifikationer
Sprog:
Engelsk
Sider:
120
ISBN-13:
9781722500146
Indbinding:
Paperback
ISBN-10:
172250014X
Kategori:
Udg. Dato:
24 jan 2019
Størrelse i cm:
12,6 x 20,2 x 1,1
Forlag:
Oplagsdato:
24 jan 2019
Forfatter(e):
Paperback 2019
Format:

Bog beskrivelse
The brain likes the familiar, and that includes your body weight, even though it may not be healthy.

This book, I Know How to Lose Weight so Why Can''t I Keep It Off?, describes the biological obstacles that can make it extremely difficult to keep those lost pounds from coming back as your body fights to regain its comfort zone.

Understanding how it all works is the first step in achieving your wellness goals. With this understanding, you''ll realize there are ways to take control.

Once and for all, you''ll learn strategies to keep those pounds off regardless of which weight loss approach you initially employed.
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Specifikationer
Sprog:
Engelsk
Sider:
120
ISBN-13:
9781722500146
Indbinding:
Paperback
ISBN-10:
172250014X
Kategori:
Udg. Dato:
24 jan 2019
Størrelse i cm:
12,6 x 20,2 x 1,1
Forlag:
Oplagsdato:
24 jan 2019
Forfatter(e):
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