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I Know What to Do So Why Don't I Do It? - Second Edition

- The New Science of Self-Discipline
Af: Nick Hall Engelsk Paperback

I Know What to Do So Why Don't I Do It? - Second Edition

- The New Science of Self-Discipline
Af: Nick Hall Engelsk Paperback
Tjek vores konkurrenters priser
What''s Your Excuse? 

Life becomes complicated when you realize that the motivation to start or delay a task is a tug-of-war between positive and negative emotions. Don’t blame lack of willpower, laziness, or low motivation if you aren’t achieving your goals. 

Motivation is not a skill. Like a muscle, it’s subject to fatigue when stretched. That’s why fascinating research in the field of psychoneuroimmunology has revealed another reason you may feel paralyzed to take action—one with the potential to dramatically transform your life.

In this completely updated edition of Dr. Nick Hall’s popular book, he shows you how to unlock the biochemical code that will free you to easily achieve any goal in life. And while the biochemistry may be complex, the solutions are actually quite simple.

What’s your excuse? This book examines ten of the most common excuses for inaction and gives you specific strategies for dealing with each one. You will learn— 

  • An extraordinarily powerful stress-fighting tool that few take advantage of
  • An easy way to instantly regain control and stay focused in an emotional emergency
  • The mistake almost everyone makes when they organize their to-do list
  • The way to reset your internal clock for a positive impact on your energy level--and more


Nick Hall, PhD, is a medical scientist who has conducted groundbreaking studies linking the mind and body. 

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Tjek vores konkurrenters priser
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Tjek vores konkurrenters priser
What''s Your Excuse? 

Life becomes complicated when you realize that the motivation to start or delay a task is a tug-of-war between positive and negative emotions. Don’t blame lack of willpower, laziness, or low motivation if you aren’t achieving your goals. 

Motivation is not a skill. Like a muscle, it’s subject to fatigue when stretched. That’s why fascinating research in the field of psychoneuroimmunology has revealed another reason you may feel paralyzed to take action—one with the potential to dramatically transform your life.

In this completely updated edition of Dr. Nick Hall’s popular book, he shows you how to unlock the biochemical code that will free you to easily achieve any goal in life. And while the biochemistry may be complex, the solutions are actually quite simple.

What’s your excuse? This book examines ten of the most common excuses for inaction and gives you specific strategies for dealing with each one. You will learn— 

  • An extraordinarily powerful stress-fighting tool that few take advantage of
  • An easy way to instantly regain control and stay focused in an emotional emergency
  • The mistake almost everyone makes when they organize their to-do list
  • The way to reset your internal clock for a positive impact on your energy level--and more


Nick Hall, PhD, is a medical scientist who has conducted groundbreaking studies linking the mind and body. 

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Se mere i:
Produktdetaljer
Sprog: Engelsk
Sider: 280
ISBN-13: 9781722505707
Indbinding: Paperback
Udgave:
ISBN-10: 1722505702
Kategori: Erhvervsliv, virksomheder og ledelse
Udg. Dato: 12 maj 2022
Længde: 16mm
Bredde: 202mm
Højde: 126mm
Forlag: G&D Media
Oplagsdato: 12 maj 2022
Forfatter(e): Nick Hall
Forfatter(e) Nick Hall

Kategori Erhvervsliv, virksomheder og ledelse

ISBN-13 9781722505707

Sprog Engelsk

Indbinding Paperback

Sider 280

Udgave

Længde 16mm

Bredde 202mm

Højde 126mm

Udg. Dato 12 maj 2022

Oplagsdato 12 maj 2022

Forlag G&D Media

Kategori sammenhænge