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Improve Your Marathon and Half Marathon Running

Af: David Chalfen Engelsk Paperback

Improve Your Marathon and Half Marathon Running

Af: David Chalfen Engelsk Paperback
Tjek vores konkurrenters priser
Improve Your Marathon and Half Marathon Running is an accessible, jargon-free guide for athletes committing to improving their running at either distance. It provides valuable advice in increasing competition experience and structuring more advanced training programmes. The book covers: training plans and principles; evolving training programmes as a runner''s experience increases; methods for cross-training in other disciplines; principles for athletes to examine the biomechanics of their running to improve performance; benefits of coaching, and finally, training case histories of successful athletes.
Tjek vores konkurrenters priser
Normalpris
kr 174
Fragt: 39 kr
6 - 8 hverdage
20 kr
Pakkegebyr
God 4 anmeldelser på
Tjek vores konkurrenters priser
Improve Your Marathon and Half Marathon Running is an accessible, jargon-free guide for athletes committing to improving their running at either distance. It provides valuable advice in increasing competition experience and structuring more advanced training programmes. The book covers: training plans and principles; evolving training programmes as a runner''s experience increases; methods for cross-training in other disciplines; principles for athletes to examine the biomechanics of their running to improve performance; benefits of coaching, and finally, training case histories of successful athletes.
Produktdetaljer
Sprog: Engelsk
Sider: 144
ISBN-13: 9781847973900
Indbinding: Paperback
Udgave:
ISBN-10: 1847973906
Udg. Dato: 27 sep 2012
Længde: 9mm
Bredde: 166mm
Højde: 236mm
Forlag: The Crowood Press Ltd
Oplagsdato: 27 sep 2012
Forfatter(e): David Chalfen
Forfatter(e) David Chalfen


Kategori Maraton og terrænløb


ISBN-13 9781847973900


Sprog Engelsk


Indbinding Paperback


Sider 144


Udgave


Længde 9mm


Bredde 166mm


Højde 236mm


Udg. Dato 27 sep 2012


Oplagsdato 27 sep 2012


Forlag The Crowood Press Ltd

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