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Indoor Rowing
- Your Complete Guide to Training, Programming, and Workouts
Engelsk
Bogcover for Indoor Rowing af Caley Crawford, Michelle Parolini, 9781718226593
Specifikationer
Sprog:
Engelsk
Sider:
208
ISBN-13:
9781718226593
Indbinding:
Paperback
ISBN-10:
1718226594
Udg. Dato:
18 nov 2024
Størrelse i cm:
17,7 x 25,3 x 1,2
Oplagsdato:
18 nov 2024

Indoor Rowing

- Your Complete Guide to Training, Programming, and Workouts
Engelsk
Paperback 2024
Format:

Bog beskrivelse
Indoor Rowing will ensure you get the most out of every erg workout. This practical guide includes drills to improve technique, warm-up and cool-down sequences, endurance and interval workouts, a sample six-week program, and more.
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Specifikationer
Sprog:
Engelsk
Sider:
208
ISBN-13:
9781718226593
Indbinding:
Paperback
ISBN-10:
1718226594
Udg. Dato:
18 nov 2024
Størrelse i cm:
17,7 x 25,3 x 1,2
Oplagsdato:
18 nov 2024
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