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Injury-Free Running
- Your Illustrated Guide to Biomechanics, Gait Analysis, and Injury Prevention
Engelsk
Bogcover for Injury-Free Running af Tom C. Michaud, 9781718245570
Specifikationer
Sprog:
Engelsk
Sider:
240
ISBN-13:
9781718245570
Indbinding:
Paperback
ISBN-10:
1718245572
Udg. Dato:
3 apr 2025
Størrelse i cm:
24,6 x 19,1 x 1,4
Oplagsdato:
3 apr 2025
Forfatter(e):

Injury-Free Running

- Your Illustrated Guide to Biomechanics, Gait Analysis, and Injury Prevention
Engelsk
Paperback 2025
Format:

Bog beskrivelse
Transform your running with insights into biomechanics and specific exercises that boost tendon resiliency and energy return. By refining your form with tailored strength tests and gait analysis, you can reduce injury risk, run more efficiently, and overcome common issues using proven rehabilitation protocols.
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Specifikationer
Sprog:
Engelsk
Sider:
240
ISBN-13:
9781718245570
Indbinding:
Paperback
ISBN-10:
1718245572
Udg. Dato:
3 apr 2025
Størrelse i cm:
24,6 x 19,1 x 1,4
Oplagsdato:
3 apr 2025
Forfatter(e):
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