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Intervention Strategies for Changing Health Behavior
- Applying the Disconnected Values Model
Engelsk
Bogcover for Intervention Strategies for Changing Health Behavior af Mark H. Anshel, 9781138908123
Specifikationer
Sprog:
Engelsk
Sider:
218
ISBN-13:
9781138908123
Indbinding:
Paperback
ISBN-10:
1138908126
Kategori:
Udg. Dato:
21 dec 2015
Størrelse i cm:
23,0 x 15,3 x 2,3
Oplagsdato:
21 dec 2015
Forfatter(e):

Intervention Strategies for Changing Health Behavior

- Applying the Disconnected Values Model
Engelsk
Paperback 2015
Format:

Bog beskrivelse

Changing habits, particularly habits that are self-destructive and unhealthy, is among the most challenging goals of therapists and coaches who work with clients in promoting a healthier lifestyle. The purpose of this book is to "help the helper," that is, to assist the person whose professional mission it is to provide a service that enables clients or patients to acknowledge their unhealthy habits and to replace them with more desirable, healthier routines. It focuses on the power of helping clients identify: (1) the inconsistency between their core values – what they consider most important in life – with one or more unhealthy habits, (2) the costs and long-term consequences of this inconsistency, called a "disconnect" in the model, and (3) their willingness to conclude that the consequences of this inconsistency is unacceptable. At that stage, (4) clients should be prepared to work with a coach in developing and carrying out an action plan that aims to remove the disconnect between the client’s values and at least one of their unhealthy habits.

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Specifikationer
Sprog:
Engelsk
Sider:
218
ISBN-13:
9781138908123
Indbinding:
Paperback
ISBN-10:
1138908126
Kategori:
Udg. Dato:
21 dec 2015
Størrelse i cm:
23,0 x 15,3 x 2,3
Oplagsdato:
21 dec 2015
Forfatter(e):
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