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IronFit's Everyman Triathlons

- Time-Efficient Training for Short Course Triathlons
Af: Don Fink, Melanie Fink Engelsk Paperback

IronFit's Everyman Triathlons

- Time-Efficient Training for Short Course Triathlons
Af: Don Fink, Melanie Fink Engelsk Paperback
Tjek vores konkurrenters priser
Completing IronFit’s “triathlon trilogy” alongside Be IronFit and IronFit Secrets for Half Iron-Distance Success, this is a “go-to,” time-efficient training guide for the Standard and Sprint-distance triathlons, which are the most accessible and achievable distances for time-crunched athletes. The Standard Distance is the original triathlon configuration: a 1.5 km swim, 40 km bike, and 10 km run (0.9 mile swim, 24.8 mile bike, and 6.2 mile run). The Sprint Distance usually includes a 750 meter swim, 20 km bike, and 5 km run (Half mile swim, 12.4 mile bike, and 3.1 mile run). And there are duathlon equivalents of both triathlon races. These Short Course distances are the “everyman” races of the sport, and Don and Melanie Fink offer their time-efficient IronFit® training approach to them here in this book.
Tjek vores konkurrenters priser
Normalpris
kr 288
Fragt: 39 kr
6 - 8 hverdage
20 kr
Pakkegebyr
God 4 anmeldelser på
Tjek vores konkurrenters priser
Completing IronFit’s “triathlon trilogy” alongside Be IronFit and IronFit Secrets for Half Iron-Distance Success, this is a “go-to,” time-efficient training guide for the Standard and Sprint-distance triathlons, which are the most accessible and achievable distances for time-crunched athletes. The Standard Distance is the original triathlon configuration: a 1.5 km swim, 40 km bike, and 10 km run (0.9 mile swim, 24.8 mile bike, and 6.2 mile run). The Sprint Distance usually includes a 750 meter swim, 20 km bike, and 5 km run (Half mile swim, 12.4 mile bike, and 3.1 mile run). And there are duathlon equivalents of both triathlon races. These Short Course distances are the “everyman” races of the sport, and Don and Melanie Fink offer their time-efficient IronFit® training approach to them here in this book.
Produktdetaljer
Sprog: Engelsk
Sider: 288
ISBN-13: 9781493032112
Indbinding: Paperback
Udgave:
ISBN-10: 1493032119
Udg. Dato: 1 mar 2018
Længde: 15mm
Bredde: 235mm
Højde: 193mm
Forlag: Rowman & Littlefield
Oplagsdato: 1 mar 2018
Forfatter(e): Don Fink, Melanie Fink
Forfatter(e) Don Fink, Melanie Fink


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ISBN-13 9781493032112


Sprog Engelsk


Indbinding Paperback


Sider 288


Udgave


Længde 15mm


Bredde 235mm


Højde 193mm


Udg. Dato 1 mar 2018


Oplagsdato 1 mar 2018


Forlag Rowman & Littlefield

Kategori sammenhænge