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It's Not You
- How to Identify and Heal from NARCISSISTIC People
Engelsk Paperback
It's Not You
- How to Identify and Heal from NARCISSISTIC People
Engelsk Paperback

256 kr
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Om denne bog

INSTANT NEW YORK TIMES AND SUNDAY TIMES BESTSELLER

“A compassionate road map and survival guide for people in narcissistic relationships...” —Jay Shetty

From clinical psychologist and expert in narcissistic relationships Dr Ramani Durvasula, a guide to protecting and healing yourself from the daily harms of narcissism



REDISCOVER WHO YOU ARE AFTER YEARS OF INVALIDATION

Dealing with a narcissist is hard. One day their confidence and charisma pull you in, the next day they gaslight, wreck your self-confidence, and leave you wondering what you could have done differently. Clinical Psychologist and narcissism expert Dr Ramani is here to help. Drawing on more than 20 years of studying, teaching and helping people navigate the challenging landscape of narcissism, you’ll learn how to:

  • Spot the tell-tale signs of a narcissist
  • Confront toxic cycles
  • Protect your energy
  • Create realistic boundaries
  • Reclaim and embrace your true self


Packed with expert tips and detailed advice, this book will equip you with the tools to stop blaming yourself, regain your power, heal, and take back your life.

Product detaljer
Sprog:
Engelsk
Sider:
368
ISBN-13:
9781785045028
Indbinding:
Paperback
Udgave:
ISBN-10:
1785045024
Udg. Dato:
22 feb 2024
Længde:
28mm
Bredde:
136mm
Højde:
216mm
Forlag:
Ebury Publishing
Oplagsdato:
22 feb 2024
Forfatter(e):
Books from the same author
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