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Jen's Journey
- How I changed my life, meal by meal, and you can too
Engelsk Hardback
Jen's Journey
- How I changed my life, meal by meal, and you can too
Engelsk Hardback

259 kr
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Om denne bog

After years of emotional eating, Jennifer Carroll weighed 25st 8lbs. She felt unhappy and trapped by both her weight and her relationship. When her son was born, she made the decision to leave an abusive relationship, move home and drastically overhaul her lifestyle. By changing her eating habits she lost half her body weight in a year, and then began working with a personal trainer. As she got stronger physically and mentally, every part of her life improved.

Jen shares her remarkable story as well as the recipes and habits that have led to her 12-stone weight loss. She describes how she overcame her struggles with emotional eating and learned to love exercise. Jen’s recipes are simple to make, packed with flavour and will fill you up while you reach your goals.

Product detaljer
Sprog:
Engelsk
Sider:
288
ISBN-13:
9780717194933
Indbinding:
Hardback
Udgave:
ISBN-10:
0717194930
Udg. Dato:
16 mar 2023
Længde:
27mm
Bredde:
237mm
Højde:
170mm
Forlag:
Gill
Oplagsdato:
16 mar 2023
Forfatter(e):
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