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Jen's Journey
- How I changed my life, meal by meal, and you can too
Engelsk
Bogcover for Jen's Journey af Jennifer Carroll, 9780717194933
Specifikationer
Sprog:
Engelsk
Sider:
288
ISBN-13:
9780717194933
Indbinding:
Hardback
ISBN-10:
0717194930
Udg. Dato:
16 mar 2023
Størrelse i cm:
17,0 x 23,7 x 2,7
Forlag:
Oplagsdato:
16 mar 2023
Forfatter(e):

Jen's Journey

- How I changed my life, meal by meal, and you can too
Engelsk
Hardback 2023
Format:

Bog beskrivelse

After years of emotional eating, Jennifer Carroll weighed 25st 8lbs. She felt unhappy and trapped by both her weight and her relationship. When her son was born, she made the decision to leave an abusive relationship, move home and drastically overhaul her lifestyle. By changing her eating habits she lost half her body weight in a year, and then began working with a personal trainer. As she got stronger physically and mentally, every part of her life improved.

Jen shares her remarkable story as well as the recipes and habits that have led to her 12-stone weight loss. She describes how she overcame her struggles with emotional eating and learned to love exercise. Jen’s recipes are simple to make, packed with flavour and will fill you up while you reach your goals.

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Specifikationer
Sprog:
Engelsk
Sider:
288
ISBN-13:
9780717194933
Indbinding:
Hardback
ISBN-10:
0717194930
Udg. Dato:
16 mar 2023
Størrelse i cm:
17,0 x 23,7 x 2,7
Forlag:
Oplagsdato:
16 mar 2023
Forfatter(e):
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