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Keep Your Brain Alive
- 83 Neurobic Exercises to Help Prevent Memory Loss and Increase Mental Fitness
Engelsk
Bogcover for Keep Your Brain Alive af Lawrence Katz, Manning Rubin, 9780761168935
Specifikationer
Sprog:
Engelsk
Sider:
204
ISBN-13:
9780761168935
Indbinding:
Paperback
ISBN-10:
0761168931
Udg. Dato:
25 mar 2014
Størrelse i cm:
10,2 x 15,1 x 1,6
Oplagsdato:
25 mar 2014
Forfatter(e):

Keep Your Brain Alive

- 83 Neurobic Exercises to Help Prevent Memory Loss and Increase Mental Fitness
Engelsk
Paperback 2014
Format:

Bog beskrivelse

Over 40? Getting forgetful? Discover the secret of neurobics.   Neurobics is a unique brain exercise program that can be done anytime, anywhere. Based on the latest neuroscience, these deceptively simple exercises stimulate brain nutrients to help new brain cells grow. The key to keeping your brain strong and healthy is to break routines and use all five senses in unexpected ways. Offbeat, fun, and easy, these 83 exercises will result in a mind fit to meet any challenge—whether remembering a name, learning a new app, or staying creative in your work.  

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Specifikationer
Sprog:
Engelsk
Sider:
204
ISBN-13:
9780761168935
Indbinding:
Paperback
ISBN-10:
0761168931
Udg. Dato:
25 mar 2014
Størrelse i cm:
10,2 x 15,1 x 1,6
Oplagsdato:
25 mar 2014
Forfatter(e):
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