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Kindfulness
Af: Brahm
Engelsk
Bogcover for Kindfulness af Brahm, 9781614291992
Specifikationer
Sprog:
Engelsk
Sider:
184
ISBN-13:
9781614291992
Indbinding:
Paperback
ISBN-10:
1614291993
Udg. Dato:
5 jan 2016
Størrelse i cm:
16,1 x 10,8 x 1,0
Oplagsdato:
5 jan 2016
Forfatter(e):

Kindfulness

Af: Brahm
Engelsk
Paperback 2016
Format:

Bog beskrivelse
Mindfulness is not enough...

When we add kindness to mindfulness we get “kindfulness,” a new approach to meditation. Kindfulness is the cause of relaxation. It brings ease to the body, to the mind, and to the world. Kindfulness allows healing to happen. So don’t just be mindful, be kindful! 

With his trademark knack for telling engaging stories paired with step-by-step anyone-can-do-it instructions, Brahm brings alive and makes accessible powerful tools transformation. This slim, beautifully designed volume is a Quick Start guide for living a life of joy and compassion. 



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Specifikationer
Sprog:
Engelsk
Sider:
184
ISBN-13:
9781614291992
Indbinding:
Paperback
ISBN-10:
1614291993
Udg. Dato:
5 jan 2016
Størrelse i cm:
16,1 x 10,8 x 1,0
Oplagsdato:
5 jan 2016
Forfatter(e):
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