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Kinesiology Taping for Rehab and Injury Prevention
- An Easy, At-Home Guide for Overcoming Common Strains, Pains and Conditions
Engelsk Paperback
Kinesiology Taping for Rehab and Injury Prevention
- An Easy, At-Home Guide for Overcoming Common Strains, Pains and Conditions
Engelsk Paperback

174 kr
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Om denne bog
THE ULTIMATE DIY TAPING GUIDE OF EVERYDAY INJURIES AND AILMENTS INCLUDES OVER 200 STEP-BY-STEP PHOTOSWidely used by physical therapists, chiropractors and personal trainers, kinesiology tape provides incredible support while simultaneously stretching so your body can perform its normal range of motion. Now you can utilize this amazing material at home. Simply buy a roll at your local drugstore and follow the taping methods described in this book to reduce pain, rehab an injury and get back in the game. Providing clear step-by-step instructions and helpful photos, the author shows how to tape the most common injuries and conditions anywhere on the body:- Neck pain- Frozen shoulder- Bicep strain- Tennis elbow- Wrist sprain- Tight IT band- ACL/MCL sprains- Achilles tendinitis- Ankle sprain- Plantar fasciitis
Product detaljer
Sprog:
Engelsk
Sider:
112
ISBN-13:
9781612435534
Indbinding:
Paperback
Udgave:
ISBN-10:
161243553X
Udg. Dato:
9 okt 2016
Længde:
10mm
Bredde:
234mm
Højde:
191mm
Forlag:
Ulysses Press
Oplagsdato:
9 okt 2016
Forfatter(e):
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