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Knock Knock Self-Care Habit Tracker
Engelsk
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Knock Knock Self-Care Habit Tracker
Engelsk

264 kr
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6 - 8 hverdage

Om denne bog

We all know self-care is vital to our wellness and mental health, but it’s hard to actually prioritize it on a daily basis. This habit tracker provides a no-pressure space where you can start building a self-nurturing practice—baby step by baby step. Weekly grids guide you for a whole year, along with encouraging quotes & optional reflection prompts every 4 weeks (and lots of good vibes all year long). Now let’s get this self-care party started!

  • 52 easy-to-use weekly grids
  • Daily support for mindfulness & self-love—plus
  • Doubles as a low-maintenance daily journal and gratitude journal
  • Paperback, 128 pages, 6 x 8 inches
  • Foil stamping, lay-flat binding, elastic closure
Product detaljer
Sprog:
Engelsk
Sider:
128
ISBN-13:
9781683494607
Indbinding:
Andet
Udgave:
ISBN-10:
1683494601
Udg. Dato:
26 sep 2024
Længde:
14mm
Bredde:
153mm
Højde:
203mm
Forlag:
Knock Knock
Oplagsdato:
26 sep 2024
Forfatter(e):
Kategori sammenhænge