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Let Go
- Release Yourself from Anxiety – Practical Tips and Techniques to Live a Happy, Stress-Free Life
Engelsk
Bogcover for Let Go af Elizabeth Archer, 9781786857569
Specifikationer
Sprog:
Engelsk
Sider:
160
ISBN-13:
9781786857569
Indbinding:
Hardback
ISBN-10:
1786857561
Kategori:
Udg. Dato:
4 jan 2019
Størrelse i cm:
15,0 x 19,4 x 2,1
Oplagsdato:
4 jan 2019
Forfatter(e):

Let Go

- Release Yourself from Anxiety – Practical Tips and Techniques to Live a Happy, Stress-Free Life
Engelsk
Hardback 2019
Format:

Bog beskrivelse

I breathe in peace, I breathe out tension

Embrace the calm and happiness that comes once you''ve learned to let go.

Don''t we all want to live a life full of positivity and joy, unshackled by anxiety? Well, the secret is in letting go of our fears, stress and worries, and this accessible and beautifully designed book will show you how - with practical techniques for dealing with anxiety, simple lifestyle changes and therapies you can try at home. Offering words of wisdom, positive affirmations and the low-down on the most effective treatments to explore, this is the book you need to take control of your life.

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Specifikationer
Sprog:
Engelsk
Sider:
160
ISBN-13:
9781786857569
Indbinding:
Hardback
ISBN-10:
1786857561
Kategori:
Udg. Dato:
4 jan 2019
Størrelse i cm:
15,0 x 19,4 x 2,1
Oplagsdato:
4 jan 2019
Forfatter(e):
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