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Let Your Life Flow
- The Physical, Psychological and Spiritual Benefits of the Alexander Technique
Engelsk
Bogcover for Let Your Life Flow af Alex Maunder, 9780852073575
Specifikationer
Sprog:
Engelsk
Sider:
256
ISBN-13:
9780852073575
Indbinding:
Paperback
ISBN-10:
0852073577
Kategori:
Udg. Dato:
1 apr 2002
Størrelse i cm:
24,3 x 16,9 x 1,9
Oplagsdato:
1 apr 2002
Forfatter(e):

Let Your Life Flow

- The Physical, Psychological and Spiritual Benefits of the Alexander Technique
Engelsk
Paperback 2002
Format:

Bog beskrivelse

A basic definition of the Alexander Technique would be how to perform every activity or maintain every posture with the minimum amount of energy. The Alexander Technique teaches us how to release unnecessary muscular tension and realign the posture as we perform our everyday activities.

Over 100 years ago E.M. Alexander pioneered his concept of Body/Mind unity. This is the first book to explain the Alexander Technique in terms of energy flow and how we can direct energy with our thoughts. It is also the first book to look at the psychological and spiritual implications of the Alexander Technique and how we can work with our innate Body Wisdom for inner guidance.

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Specifikationer
Sprog:
Engelsk
Sider:
256
ISBN-13:
9780852073575
Indbinding:
Paperback
ISBN-10:
0852073577
Kategori:
Udg. Dato:
1 apr 2002
Størrelse i cm:
24,3 x 16,9 x 1,9
Oplagsdato:
1 apr 2002
Forfatter(e):
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