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Let Your Light Shine
- How Mindfulness Can Empower Children and Rebuild Communities
Engelsk
Bogcover for Let Your Light Shine af Andres Gonzalez, Ali Smith, Atman Smith, 9780593332283
Specifikationer
Sprog:
Engelsk
Sider:
336
ISBN-13:
9780593332283
Indbinding:
Hardback
ISBN-10:
0593332288
Kategori:
Udg. Dato:
18 okt 2022
Størrelse i cm:
15,0 x 21,9 x 3,3
Oplagsdato:
18 okt 2022

Let Your Light Shine

- How Mindfulness Can Empower Children and Rebuild Communities
Engelsk
Hardback 2022
Format:

Bog beskrivelse
In this inspiring book, founders of The Holistic Life Foundation Ali Smith, Atman Smith, and Andres Gonzalez describe how they have spent the past twenty years teaching yoga, meditation, and breathwork to thousands of at-risk kids in Baltimore schools helping them to develop deep reserves of patience, empathy, resolve, and-when needed-the righteous anger that fuels deep structural change. Their work has received wide national attention due to their remarkable results: The schools that have participated in their programs have seen suspension rates plummet and graduation rates go through the roof. Ali and Atman discovered as young children the power of mindfulness practices to sustain them through the challenges of growing up in a neighbourhood in Baltimore that was struggling with poverty and violence-a community they now serve. The Holistic Life Foundation''s mission is to empower kids to find this same stillness and light within themselves and to let it shine out to help change the world. In this book, Ali, Atman and Andres share hands-on mindfulness and meditation tools readers can teach kids that will empower them to do this same work in their own communities. LET YOUR LIGHT Shine is essential reading for parents, educators, activists, and anyone looking to make a difference in the lives of young people.
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Specifikationer
Sprog:
Engelsk
Sider:
336
ISBN-13:
9780593332283
Indbinding:
Hardback
ISBN-10:
0593332288
Kategori:
Udg. Dato:
18 okt 2022
Størrelse i cm:
15,0 x 21,9 x 3,3
Oplagsdato:
18 okt 2022
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