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Liberating Yoga
- From Appropriation to Healing
Engelsk
Foto på vej
Specifikationer
Sprog:
Engelsk
Sider:
232
ISBN-13:
9781506495026
Indbinding:
Hardback
ISBN-10:
1506495028
Udg. Dato:
3 jun 2025
Størrelse i cm:
14,8 x 22,6 x 2,0
Oplagsdato:
3 jun 2025
Forfatter(e):

Liberating Yoga

- From Appropriation to Healing
Engelsk
Hardback 2025
Format:

Bog beskrivelse

Yoga teacher Harpinder Kaur Mann shows yoga practitioners a path to reclaim yoga from appropriation and recenter the practice where it belongs.

In the West, the practice of yoga comes to us stripped of cultural context. Colonized and appropriated by capitalism, dominant culture, fitness trends, and body shaming, yoga in America today is associated with expensive classes, trendy athleisure products, Corepower, Lululemon, and white women. However, yoga is not a one-hour fitness class aimed at stretching and flexibility. Yoga is a spiritual practice from South Asia with the ultimate goal of connection, self-realization, and liberation.

In Liberating Yoga, yoga teacher Harpinder Kaur Mann draws from her own perspective as a Sikh-Punjabi woman who was alienated by the way yoga is practiced in the United States but found her way toward reclaiming the spiritual practice for herself. Mann demonstrates that moving away from appropriated forms of yoga and back to yoga''s roots is the only true path to healing--both for yoga practitioners who desire to engage responsibly in the practice with cultural appreciation, and especially for folks who have been marginalized who wish to reconnect with their ancestral spiritual practices and reclaim their full identity.

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Specifikationer
Sprog:
Engelsk
Sider:
232
ISBN-13:
9781506495026
Indbinding:
Hardback
ISBN-10:
1506495028
Udg. Dato:
3 jun 2025
Størrelse i cm:
14,8 x 22,6 x 2,0
Oplagsdato:
3 jun 2025
Forfatter(e):
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