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Life is Tough, But So Are You
- Thoughtful Tips and Advice for Developing Resilience and Mental Strength
Engelsk
Bogcover for Life is Tough, But So Are You af Debbi Marco, 9781800071551
Specifikationer
Sprog:
Engelsk
Sider:
160
ISBN-13:
9781800071551
Indbinding:
Hardback
ISBN-10:
1800071558
Udg. Dato:
13 jan 2022
Størrelse i cm:
11,2 x 15,6 x 1,9
Oplagsdato:
13 jan 2022
Forfatter(e):

Life is Tough, But So Are You

- Thoughtful Tips and Advice for Developing Resilience and Mental Strength
Engelsk
Hardback 2022
Format:

Bog beskrivelse

You can totally do this

We all face ups and downs from time to time, and if you sometimes struggle to cope with life''s challenges, big or small, then this book can help. Bursting with useful tips, kind advice and encouraging affirmations, this handy guide will provide the tools you need to overcome adversity and bounce back even stronger.

In this book, you will find:
- Helpful information on what it means to be mentally strong
- Suggestions to help you stay calm and positive when life throws you a curveball
- Simple ideas for taking care of your physical health and maintaining positive mental well-being
- Techniques for finding resolve in difficult moments, including tips and practical exercises for boosting confidence
- A guide to the different types of professional help available and how to find the right treatment for you

This is the perfect book for anyone looking to find strength, survive setbacks, and foster a brilliant, more resilient mindset.

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Specifikationer
Sprog:
Engelsk
Sider:
160
ISBN-13:
9781800071551
Indbinding:
Hardback
ISBN-10:
1800071558
Udg. Dato:
13 jan 2022
Størrelse i cm:
11,2 x 15,6 x 1,9
Oplagsdato:
13 jan 2022
Forfatter(e):
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