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Life with Full Attention
- A Practical Course in Mindfulness
Engelsk
Bogcover for Life with Full Attention af Maitreyabandhu, 9781899579983
Specifikationer
Sprog:
Engelsk
Sider:
328
ISBN-13:
9781899579983
Indbinding:
Paperback
ISBN-10:
1899579982
Udg. Dato:
4 sep 2009
Størrelse i cm:
21,0 x 16,4 x 2,0
Oplagsdato:
4 sep 2009
Forfatter(e):

Life with Full Attention

- A Practical Course in Mindfulness
Engelsk
Paperback 2009
Format:

Bog beskrivelse
An eight-week course on mindfulness, that teaches readers how to enrich their experiences by paying close attention to them. It introduces a different aspect of mindfulness - such as awareness of the body, feelings, thoughts and the environment - and recommends a number of easy practices; from trying out a simple meditation to reading a poem.
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Specifikationer
Sprog:
Engelsk
Sider:
328
ISBN-13:
9781899579983
Indbinding:
Paperback
ISBN-10:
1899579982
Udg. Dato:
4 sep 2009
Størrelse i cm:
21,0 x 16,4 x 2,0
Oplagsdato:
4 sep 2009
Forfatter(e):
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