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Lighten Up
- The Four-Week Weight Loss Plan
Engelsk
Bogcover for Lighten Up af Pete Cohen, Judith Verity, 9781784758608
Specifikationer
Sprog:
Engelsk
Sider:
336
ISBN-13:
9781784758608
Indbinding:
Paperback
ISBN-10:
1784758604
Udg. Dato:
29 jun 2017
Størrelse i cm:
13,0 x 19,7 x 2,3
Forlag:
Oplagsdato:
29 jun 2017
Forfatter(e):

Lighten Up

- The Four-Week Weight Loss Plan
Engelsk
Paperback 2017
Format:

Bog beskrivelse

In April 2001 Century published Lighten Up, an eight-week plan developed by the company behind the most successful slimming programme in the UK: the average success rate for a diet programme is only 5%. However a stunning 67% of people who''ve followed the Lighten Up course not only achieved their target weight but - a year later - had kept the weight off.

Now, the team are back with the Four-Week Weight Loss Plan: the same principles, the same success rate, but in a four-week course designed to give you everything you need to get the body you want forever in just 28 days...

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Specifikationer
Sprog:
Engelsk
Sider:
336
ISBN-13:
9781784758608
Indbinding:
Paperback
ISBN-10:
1784758604
Udg. Dato:
29 jun 2017
Størrelse i cm:
13,0 x 19,7 x 2,3
Forlag:
Oplagsdato:
29 jun 2017
Forfatter(e):
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