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Lighten Up: Win at Losing
- A Dynamic Program to Lose Weight and Gain Health Now
Engelsk Paperback
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Lighten Up: Win at Losing

- A Dynamic Program to Lose Weight and Gain Health Now
Engelsk Paperback

127 kr
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23 - 25 hverdage

Om denne bog

Every year, millions of Americans spend billions of dollars on books and programs (not to mention drugs and surgery), each claiming to offer a weight loss solution. Some will lose weight but most fail and only a very few will maintain their loss. The vast majority will gain back all the weight they lost, and then some. Why? These books and programs don’t work for one very simple reason: they don’t effectively address the emotional aspect of an unhealthy relationship with food.

Imagine a weight loss program that tells you to put your feet up and relax deeply every day for 25 minutes while you listen to your self-hypnosis recording.

Imagine that while you relax, persistent cravings become healthy habits.

Imagine that every time you listen, your cortisol levels normalize and belly fat melts away.

Product detaljer
Sprog:
Engelsk
Sider:
120
ISBN-13:
9781600377730
Indbinding:
Paperback
Udgave:
ISBN-10:
1600377734
Udg. Dato:
17 feb 2011
Længde:
8mm
Bredde:
127mm
Højde:
203mm
Forlag:
Morgan James Publishing llc
Oplagsdato:
17 feb 2011
Forfatter(e):
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