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Long Illness
- A Practical Guide to Surviving, Healing and Thriving
Engelsk
Bogcover for Long Illness af Dr Meghan Jobson, Dr Juliet Morgan, 9781785044632
Specifikationer
Sprog:
Engelsk
Sider:
368
ISBN-13:
9781785044632
Indbinding:
Paperback
ISBN-10:
178504463X
Udg. Dato:
9 maj 2023
Størrelse i cm:
13,5 x 21,6 x 2,9
Oplagsdato:
9 maj 2023

Long Illness

- A Practical Guide to Surviving, Healing and Thriving
Engelsk
Paperback 2023
Format:

Bog beskrivelse

Whether you suffer with chronic pain, long covid, fatigue, autoimmune disease, depression, burnout, post-infectious syndromes or inflammation, this step-by-step guide will empower you to find your own route to recovery.

In Long Illness, Dr Meghan Jobson and Dr Juliet Morgan legitimise experiences of long illness and offer an unparalleled, holistic approach to healing. From cognitive behavioural therapy (CBT), traditional eastern medicine and mindfulness practices, to emerging therapies, self-healing techniques and cutting-edge research into long illness, Drs Jobson and Morgan will offer support and validation. With survivor stories, journaling prompts and reflective exercises throughout, this is the ultimate toolkit to help you accelerate your own healing and begin your journey of recovery.

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Specifikationer
Sprog:
Engelsk
Sider:
368
ISBN-13:
9781785044632
Indbinding:
Paperback
ISBN-10:
178504463X
Udg. Dato:
9 maj 2023
Størrelse i cm:
13,5 x 21,6 x 2,9
Oplagsdato:
9 maj 2023
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