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Loop Journal
- A New Path to Self-Discovery
Af: Emma Lamb
Engelsk
Bogcover for Loop Journal af Emma Lamb, 9781398708334
Specifikationer
Sprog:
Engelsk
Sider:
160
ISBN-13:
9781398708334
Indbinding:
Hardback
ISBN-10:
139870833X
Kategori:
Udg. Dato:
6 apr 2023
Størrelse i cm:
15,6 x 21,8 x 2,0
Oplagsdato:
6 apr 2023
Forfatter(e):

Loop Journal

- A New Path to Self-Discovery
Af: Emma Lamb
Engelsk
Hardback 2023
Format:

Bog beskrivelse
Take control of your life with Loop - a totally different approach to journaling. The first non-linear guided journal for self-care, Loop Journal can help you change negative thought patterns, break bad habits and start better ones, manage anxiety and stress, engage in constructive rather than critical self-reflection, develop better decision making and discover a more positive mindset.Loop's unique, science-based approach offers a brand-new method of journaling. Take 15-minutes, 2-3 times a week and choose your own personalised path through the four loops to discover new, practical tools for self-care.
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Specifikationer
Sprog:
Engelsk
Sider:
160
ISBN-13:
9781398708334
Indbinding:
Hardback
ISBN-10:
139870833X
Kategori:
Udg. Dato:
6 apr 2023
Størrelse i cm:
15,6 x 21,8 x 2,0
Oplagsdato:
6 apr 2023
Forfatter(e):
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