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Love Life Sober
- A 40-Day Alcohol Fast to Rediscover Your Joy, Improve Your Health, and Renew Your Mind
Engelsk
Bogcover for Love Life Sober af Christy Osborne, 9780593600733
Specifikationer
Sprog:
Engelsk
Sider:
272
ISBN-13:
9780593600733
Indbinding:
Paperback
Udgave:
ISBN-10:
0593600738
Udg. Dato:
24 sep 2024
Længde:
20mm
Bredde:
204mm
Højde:
130mm
Forlag:
Waterbrook Press (A Division of Random House Inc)
Oplagsdato:
24 sep 2024
Forfatter(e):

Love Life Sober

- A 40-Day Alcohol Fast to Rediscover Your Joy, Improve Your Health, and Renew Your Mind
Engelsk
Paperback
Format:

Om denne bog
A 40-day, alcohol-free journey to reset your drinking habits, reconnect with yourself, and strengthen your relationship with Jesus—from a certified sobriety coach with you-can-do-it positivity

“A masterful, transformative, and grace-filled guide . . . Christy Osborne blends spiritual wisdom with forty days of actionable strategies, empowering you to embrace sobriety with faith and resilience.”—Jennifer Dukes Lee, author of Growing Slow and It’s All Under Control

What if your best life is a sober life? Double-certified sobriety coach Christy Osborne discovered this in her own life and has helped countless clients realize the same. Now, in this highly practical guide, she brings together the psychology of habits and triggers, truth and hope from Scripture, and the science of alcohol’s effect on the body for a forty-day alcohol reset. Experience the gifts of sobriety through enhanced sleep, clearer thinking, better health, deeper connections with others, and a restored sense of well-being.

Going alcohol-free might sound difficult, but for any hesitations you may have, this companionable guide provides a simple and approachable way for you to explore a new path toward a healthier, more joyful life. With lots of practical encouragement, each short and engaging chapter shows you how to

• overcome alcohol cravings in the moment
• identify triggers and apply new habits
• escape the willpower trap
• navigate social events without losing your sense of fun
• cultivate more meaningful, lasting connections with friends and family

This resource is a no-fail plan, giving you a chance to learn and grow with grace and support. Experience the liberating joy that can be yours when you walk hand-in-hand with Jesus towards a brighter, healthier, better future.














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Specifikationer
Sprog:
Engelsk
Sider:
272
ISBN-13:
9780593600733
Indbinding:
Paperback
Udgave:
ISBN-10:
0593600738
Udg. Dato:
24 sep 2024
Længde:
20mm
Bredde:
204mm
Højde:
130mm
Forlag:
Waterbrook Press (A Division of Random House Inc)
Oplagsdato:
24 sep 2024
Forfatter(e):
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