Store besparelser
Hurtig levering
Fri fragt over 499,-
Gemte
Log ind
0
Kurv
Kurv
Love Yourself Sober
- A Self Care Guide to Alcohol-Free Living for Busy Mothers
Engelsk Paperback

Love Yourself Sober

- A Self Care Guide to Alcohol-Free Living for Busy Mothers
Engelsk Paperback

142 kr
Tilføj til kurv
Sikker betaling
23 - 25 hverdage

Om denne bog
With questions around the ''Mummy Wine O''clock'' culture growing, Love Yourself Sober explores how a problematic relationship with alcohol can easily develop, particularly with time-poor mothers, how to recognise it, and what to do about it. Kate and Mandy provide a supportive ''sober curious'' environment, encouraging active participation using positive psychology, coaching methods and workbook features to help women make changes for themselves. Love Yourself Sober is an empowering book for women and mothers to put their own self-care at the centre of a healthy and positive life-change.
Product detaljer
Sprog:
Engelsk
Sider:
304
ISBN-13:
9781789561449
Indbinding:
Paperback
Udgave:
ISBN-10:
1789561442
Udg. Dato:
3 sep 2020
Længde:
25mm
Bredde:
215mm
Højde:
136mm
Forlag:
Headline Publishing Group
Oplagsdato:
3 sep 2020
Forfatter(e):
Finder produkter...
Kategori sammenhænge