Store besparelser
Hurtig levering
Fri fragt over 499,-
Gemte
Log ind
0
Kurv
Kurv
Make the Pool Your Gym
- No-Impact Water Workouts for Getting Fit, Building Strength and Rehabbing from Injury
Engelsk
Bogcover for Make the Pool Your Gym af Karl Knopf, 9781612430140
Specifikationer
Sprog:
Engelsk
Sider:
144
ISBN-13:
9781612430140
Indbinding:
Paperback
ISBN-10:
1612430147
Udg. Dato:
15 mar 2012
Størrelse i cm:
23,5 x 19,1 x 0,7
Forlag:
Oplagsdato:
15 mar 2012
Forfatter(e):

Make the Pool Your Gym

- No-Impact Water Workouts for Getting Fit, Building Strength and Rehabbing from Injury
Engelsk
Paperback 2012
Format:

Bog beskrivelse
STEP INTO THE NON-IMPACT, TOTAL-BODY BENEFITS OF WATER EXERCISEOnce used primarily for rehabilitation, water exercise has been proven to build strength, improve cardiovascular fitness and burn calories -- all without the strain and trauma of land-based activities. This flexible training tool can help you:- Improve muscular strength- Increase flexibility- Enhance cardiovascular fitness- Alleviate pain- Rehabilitate injuriesWith step-by-step instructions and clear photos, Make the Pool Your Gym shows how to create the effective and efficient workout best suited to your needs. Whether you''re a non-swimmer, an elite athlete or someone with a chronic condition, you can make a splash in your fitness level without even getting your hair wet.
... Vis mere

Forlags Vejl. pris
174,68 kr
Hos Booktok
145 kr
spar 17%
Læg i kurv nu
Sikker betaling
23 - 25 hverdage

Specifikationer
Sprog:
Engelsk
Sider:
144
ISBN-13:
9781612430140
Indbinding:
Paperback
ISBN-10:
1612430147
Udg. Dato:
15 mar 2012
Størrelse i cm:
23,5 x 19,1 x 0,7
Forlag:
Oplagsdato:
15 mar 2012
Forfatter(e):
Finder produkter...
Kategori sammenhænge