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Making a Change for Good
- A Guide to Compassionate Self-Discipline, Revised Edition
Engelsk Paperback
Making a Change for Good
- A Guide to Compassionate Self-Discipline, Revised Edition
Engelsk Paperback

174 kr
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Om denne bog
Making a Change for Good will assist anyone to make a change of any kind, whatever the area— diet, fitness, stress, addictions, unskillful behaviors, anxiety, finances, spiritual practice… . Kind, compassionate encouragement for confronting personal issues head on and supportive tools for addressing the struggle are the differences in approach this book offers. Readers realize that lack clarity is the hindrance to addressing an issue, not lack of self-discipline. Rather than being caught in self-hating and self-blaming loops that veer us off course, we can learn to mentor ourselves, and this book teaches us how. The 30-day retreat at the end of the book provides a structure for practicing compassionate self-discipline.
Product detaljer
Sprog:
Engelsk
Sider:
132
ISBN-13:
9781953624079
Indbinding:
Paperback
Udgave:
ISBN-10:
1953624073
Kategori:
Udg. Dato:
31 mar 2024
Længde:
12mm
Bredde:
216mm
Højde:
139mm
Forlag:
Keep it Simple Books,U.S.
Oplagsdato:
31 mar 2024
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