Store besparelser
Hurtig levering
Gemte
Log ind
0
Kurv
Kurv

Managing Anxiety with CBT For Dummies

Managing Anxiety with CBT For Dummies

Tjek vores konkurrenters priser
Don't panic! Combat your worries and minimize anxiety with CBT! Cognitive Behavioural Therapy (CBT) is a hugely popular self-help technique, which teaches you to break free from destructive or negative behaviors and make positive changes to both your thoughts and your actions.
Tjek vores konkurrenters priser
Normalpris
kr 164
Fragt: 39 kr
6 - 8 hverdage
20 kr
Pakkegebyr
God 4 anmeldelser på
Tjek vores konkurrenters priser
Don't panic! Combat your worries and minimize anxiety with CBT! Cognitive Behavioural Therapy (CBT) is a hugely popular self-help technique, which teaches you to break free from destructive or negative behaviors and make positive changes to both your thoughts and your actions.
Produktdetaljer
Sprog: Engelsk
Sider: 192
ISBN-13: 9781118366066
Indbinding: Paperback
Udgave:
ISBN-10: 1118366069
Udg. Dato: 7 sep 2012
Længde: 11mm
Bredde: 138mm
Højde: 215mm
Forlag: John Wiley & Sons Inc
Oplagsdato: 7 sep 2012
Forfatter(e) Lydia Turner, Fergal Jones, Kate Cavanagh, Graham C. Davey, Adrian Whittington


Kategori Håndtering: Angst, fobier & mentale tilstande


ISBN-13 9781118366066


Sprog Engelsk


Indbinding Paperback


Sider 192


Udgave


Længde 11mm


Bredde 138mm


Højde 215mm


Udg. Dato 7 sep 2012


Oplagsdato 7 sep 2012


Forlag John Wiley & Sons Inc

Kategori sammenhænge