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Managing Overthinking (HBR Emotional Intelligence Series)
Engelsk
Bogcover for Managing Overthinking (HBR Emotional Intelligence Series) af Harvard Business Review, Sian Beilock, Melody Wilding, Thomas H. Davenport, Alice Boyes, 9798892790826
Specifikationer
Sprog:
Engelsk
Sider:
144
ISBN-13:
9798892790826
Indbinding:
Paperback
Udgave:
ISBN-10:
889279082X
Udg. Dato:
25 mar 2025
Længde:
9mm
Bredde:
177mm
Højde:
127mm
Forlag:
Harvard Business Review Press
Serie:
HBR Emotional Intelligence Series
Oplagsdato:
25 mar 2025
Paperback
Format:

Om denne bog

Get your mind unstuck.

It can be challenging to be mindful when you''re trapped in your own head. Overthinking comes in many forms—overanalysis, perfectionism, worry, rumination—and each of these can be harmful to your productivity and well-being at work.

This book will teach you how to understand what type of overthinking you are experiencing, realize when you''re cycling in a mental loop, and break free so that you can trust your gut, make a decision, and move forward with confidence.

This volume includes the work of:

  • Alice Boyes
  • Melody Wilding
  • Thomas H. Davenport
  • Sian Beilock

HOW TO BE HUMAN AT WORK. The HBR Emotional Intelligence Series features smart, essential reading on the human side of professional life from the pages of Harvard Business Review. Each book in the series offers proven research showing how our emotions impact our work lives, practical advice for managing difficult people and situations, and inspiring essays on what it means to tend to our emotional well-being at work. Uplifting and practical, these books describe the social skills that are critical for ambitious professionals to master.


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102,44 kr
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Specifikationer
Sprog:
Engelsk
Sider:
144
ISBN-13:
9798892790826
Indbinding:
Paperback
Udgave:
ISBN-10:
889279082X
Udg. Dato:
25 mar 2025
Længde:
9mm
Bredde:
177mm
Højde:
127mm
Forlag:
Harvard Business Review Press
Serie:
HBR Emotional Intelligence Series
Oplagsdato:
25 mar 2025
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