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Managing the Motherload
- A Guide to Creating More Ease, Space, and Grace in Motherhood
Engelsk
Bogcover for Managing the Motherload af Rebekah Borucki, 9781837820283
Specifikationer
Sprog:
Engelsk
Sider:
256
ISBN-13:
9781837820283
Indbinding:
Paperback
ISBN-10:
1837820287
Kategori:
Udg. Dato:
13 aug 2019
Størrelse i cm:
0,5 x 0,5 x 0,5
Oplagsdato:
13 aug 2019
Forfatter(e):

Managing the Motherload

- A Guide to Creating More Ease, Space, and Grace in Motherhood
Engelsk
Paperback 2019
Format:

Bog beskrivelse

Managing the Motherload is a practical system for sanity from a happy, ultra-productive and sometimes tired mother of five. This four-part system will help readers create a life that they love while allowing all the items on their to-do list to flourish in their own time.

In the book, mediation guide, popular YouTuber and yoga instructor Rebekah "Bex" Borucki features her favourite healing and stress-reducing modalities, including her signature 4-minute meditations. As a birth doula and meditation and yoga guide, Bex offers a wealth of personal and professional experience in managing the demands of motherhood and the need for self-care and stress management.

''I want every woman who reads this book to come away with a feeling of confidence in finding her own way as a mother and a human being.'' - from the author

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Specifikationer
Sprog:
Engelsk
Sider:
256
ISBN-13:
9781837820283
Indbinding:
Paperback
ISBN-10:
1837820287
Kategori:
Udg. Dato:
13 aug 2019
Størrelse i cm:
0,5 x 0,5 x 0,5
Oplagsdato:
13 aug 2019
Forfatter(e):
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