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Mastering Self-Control
Engelsk Paperback
Mastering Self-Control
Engelsk Paperback

434 kr
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Om denne bog
Grounded in nearly a century of scientific research, Mastering Self Control is an academic ''how to'' in the mastery of self control. Though most of us have an acute awareness of the goals we want to achieve, we have little insight into how we respond to questions central to successful goal attainment. What is a realistic goal? Can we turn intentions to actions? Why do we need a support system? It is within this context that this volume identifies a series of actionable strategies to push readers to master self-control and consequently optimize goal progress.
Product detaljer
Sprog:
Engelsk
Sider:
200
ISBN-13:
9781108791755
Indbinding:
Paperback
Udgave:
ISBN-10:
1108791751
Kategori:
Udg. Dato:
24 jun 2021
Længde:
15mm
Bredde:
229mm
Højde:
152mm
Forlag:
Cambridge University Press
Oplagsdato:
24 jun 2021
Forfatter(e):
Kategori sammenhænge