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Meditation Now or Never
Engelsk Paperback
Meditation Now or Never
Engelsk Paperback

155 kr
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Om denne bog

In Meditation Now or Never Steve Hagen, a Zen priest and bestselling author of Buddhism Plain and Simple, provides an accessible and thorough manual on meditation, for both newcomers and experienced practitioners.

In the modern world our lives are more frenetic than ever. We live with a burning sense that we have to get something done. But what do we really achieve? And why are we never satisfied?

This book is an invitation to switch off, and to enjoy stillness - right now. Steve Hagen offers simple practices that avoid needlessly complicating meditation; highlights where many of us get stuck in meditating - and how to get unstuck; and, above all, focuses on meditation not simply as a spiritual technique, but as a way of living.

Product detaljer
Sprog:
Engelsk
Sider:
208
ISBN-13:
9780718193041
Indbinding:
Paperback
Udgave:
ISBN-10:
0718193040
Udg. Dato:
5 jul 2012
Længde:
13mm
Bredde:
196mm
Højde:
127mm
Forlag:
Penguin Books Ltd
Oplagsdato:
5 jul 2012
Forfatter(e):
Kategori sammenhænge