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Mental Fitness
- 15 Rules to Strengthen Your Body and Mind
Engelsk
Bogcover for Mental Fitness af Ant Middleton, 9780008472290
Specifikationer
Sprog:
Engelsk
Sider:
320
ISBN-13:
9780008472290
Indbinding:
Paperback
ISBN-10:
0008472297
Udg. Dato:
9 jun 2022
Størrelse i cm:
12,9 x 19,7 x 2,4
Oplagsdato:
9 jun 2022
Forfatter(e):

Mental Fitness

- 15 Rules to Strengthen Your Body and Mind
Engelsk
Paperback 2022
Format:

Bog beskrivelse
THE SUNDAY TIMES BESTSELLERThe brilliant new book from the multiple Sunday Times bestselling author that will explain the principles behind maintaining a healthy mind and body.The mind and body are often talked about as separate entities, but it’s only when they work in harmony with one another that one can truly push oneself to the highest heights.In his new book, Ant Middleton lays out and explains the principles that he lives by to best keep his mindset and body as strong as they can possibly be.
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Specifikationer
Sprog:
Engelsk
Sider:
320
ISBN-13:
9780008472290
Indbinding:
Paperback
ISBN-10:
0008472297
Udg. Dato:
9 jun 2022
Størrelse i cm:
12,9 x 19,7 x 2,4
Oplagsdato:
9 jun 2022
Forfatter(e):
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