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Mind & Bowl
- A Guide to Mindful Eating & Cooking
Engelsk Hardback
Mind & Bowl
- A Guide to Mindful Eating & Cooking
Engelsk Hardback

232 kr
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6 - 8 hverdage

Om denne bog
Mind & Bowl is an introduction to the practice of mindfulness in relation to eating habits, food choices and our relationship with food.

The content combines guidance, inspiration and opportunities for reflection, along with simple tasty recipes, all of which can be beautifully put together in a bowl. Being mindful of the food we eat, and how we eat, is an important act of self-care, so central to our lives it is often overlooked. In Mind & Bowl mindfulness practitioner and chef Joey Hulin inspires the reader to explore their habits and relationship with food and reconnect with the experience of eating mindfully to live better.

Reconnect with the nourishing power of food and discover simple recipes that will bring joy to every meal.
Product detaljer
Sprog:
Engelsk
Sider:
160
ISBN-13:
9781913947644
Indbinding:
Hardback
Udgave:
ISBN-10:
1913947645
Kategori:
Udg. Dato:
24 feb 2022
Længde:
19mm
Bredde:
194mm
Højde:
142mm
Forlag:
Orion Publishing Co
Oplagsdato:
24 feb 2022
Forfatter(e):
Kategori sammenhænge