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Mind Fuel
- Simple Ways to Build Mental Resilience Every Day
Engelsk
Bogcover for Mind Fuel af Bear Grylls, 9781399805094
Specifikationer
Sprog:
Engelsk
Sider:
384
ISBN-13:
9781399805094
Indbinding:
Hardback
ISBN-10:
1399805096
Udg. Dato:
13 okt 2022
Størrelse i cm:
14,6 x 22,6 x 3,8
Oplagsdato:
13 okt 2022
Forfatter(e):

Mind Fuel

- Simple Ways to Build Mental Resilience Every Day
Engelsk
Hardback 2022
Format:

Bog beskrivelse
Gold Medal Winner in Mind, Body Sprit, 2023 Nautilus Book Awards  The world's favorite adventurer Bear Grylls offers daily advice to help you build mental resilience. Bear Grylls draws on his survival experience to share a range of tips that he has used to overcome his fears, achieve superhuman feats and break through the boundaries that limit success in everyday life. In this refreshing and authentic new book, Bear Grylls, along with the expertise of Will van der Hart, helps readers combat stress, choose new habits, live courageously and overcome limiting beliefs. From the bestselling author of Mud, Sweat and Tears, MIND FUEL gives you a whole year's worth of guidance and advice to face whatever life throws at you.
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Specifikationer
Sprog:
Engelsk
Sider:
384
ISBN-13:
9781399805094
Indbinding:
Hardback
ISBN-10:
1399805096
Udg. Dato:
13 okt 2022
Størrelse i cm:
14,6 x 22,6 x 3,8
Oplagsdato:
13 okt 2022
Forfatter(e):
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