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Mindful Bea and the Worry Tree
Engelsk
Bogcover for Mindful Bea and the Worry Tree af Gail Silver, 9781433829543
Specifikationer
Sprog:
Engelsk
Sider:
32
ISBN-13:
9781433829543
Indbinding:
Hardback
Udgave:
ISBN-10:
1433829541
Udg. Dato:
16 apr 2019
Længde:
7mm
Bredde:
264mm
Højde:
213mm
Forlag:
American Psychological Association
Oplagsdato:
16 apr 2019
Forfatter(e):
Hardback
Format:

Om denne bog
Bea is anxiously waiting for her friends to show up for her birthday party. When the worries start to grow around her like tree branches, she uses breathing exercises and visualization techniques to calm herself down. Bea asks herself questions like, “What if my friends don’t like the games?” Her stomach flip-flops and she feels shaky. She tries to run away from the thoughts in the worry tree, but it doesn’t work! Bea uses deep-breathing exercises and visualization techniques to calm herself down. ​Includes a Note to Parents and Caregivers by Ara Schmitt, PhD about the ways in which kids can respond to their anxious thoughts.  

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Specifikationer
Sprog:
Engelsk
Sider:
32
ISBN-13:
9781433829543
Indbinding:
Hardback
Udgave:
ISBN-10:
1433829541
Udg. Dato:
16 apr 2019
Længde:
7mm
Bredde:
264mm
Højde:
213mm
Forlag:
American Psychological Association
Oplagsdato:
16 apr 2019
Forfatter(e):
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