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Mindful Parenting
- Find peace and joy through stress-free, conscious parenting
Af: Oli Doyle
Engelsk
Bogcover for Mindful Parenting af Oli Doyle, 9781409167433
Specifikationer
Sprog:
Engelsk
Sider:
160
ISBN-13:
9781409167433
Indbinding:
Paperback
ISBN-10:
1409167437
Kategori:
Udg. Dato:
23 jul 2020
Størrelse i cm:
12,9 x 19,6 x 1,6
Serie:
Mindfulnes
Oplagsdato:
23 jul 2020
Forfatter(e):

Mindful Parenting

- Find peace and joy through stress-free, conscious parenting
Af: Oli Doyle
Engelsk
Paperback 2020
Format:

Bog beskrivelse
Find peace and joy through stress-free, mindful parenting, with bestselling author Oli Doyle''s six-week guide.

In Mindful Parenting, bestselling author and mindfulness guru Oli Doyle provides a six-week guide to reveal how mindfulness can help us be completely present in the messy reality that is parenting. This inspiring, empowering guide to making your parenting journey a means to achieve peace of mind, will give parents the skills to enjoy every moment with their children. Key learnings include: how to move beyond beliefs about parenting and the need to be the perfect parent; learn how to appreciate and enjoy the simple things in life; and how to make ''not knowing'' a positive opportunity in family life.

The Mindful Living series is a new series of short mindfulness books dedicated to enhance three important areas of our lives: parenting, relationships and work. Oli Doyle shows that all the key domains of life provide great opportunities to practice mindfulness and discover peace of mind.

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Specifikationer
Sprog:
Engelsk
Sider:
160
ISBN-13:
9781409167433
Indbinding:
Paperback
ISBN-10:
1409167437
Kategori:
Udg. Dato:
23 jul 2020
Størrelse i cm:
12,9 x 19,6 x 1,6
Serie:
Mindfulnes
Oplagsdato:
23 jul 2020
Forfatter(e):
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