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Mindful Spaces: Mindfulness and Me
Engelsk
Bogcover for Mindful Spaces: Mindfulness and Me af Dr. Rhianna Watts, Dr Rhianna Watts, 9781526320971
Specifikationer
Målgruppe:
Sprog:
Engelsk
Sider:
32
ISBN-13:
9781526320971
Indbinding:
Paperback
ISBN-10:
1526320975
Kategori:
Udg. Dato:
9 feb 2023
Størrelse i cm:
19,1 x 25,1 x 0,7
Oplagsdato:
9 feb 2023

Mindful Spaces: Mindfulness and Me

Engelsk
Paperback 2023
Format:

Bog beskrivelse

Mindfulness and Me is a introduction to mindfulness, helping young children to tune into their minds and bodies, find ways to learn more about themselves and what makes them special.

Mindful Spaces guides children aged 7+ through exercises and activities that help them slow down and pay attention to their minds, their bodies, their feelings and their emotions as they find ways to calm down and become more focused. The books encourage self-esteem and self-confidence. Titles in the series:
Mindfulness and Me
Mindfulness and My Body
Mindfulness and My Emotions
Mindfulness and Nature

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Specifikationer
Målgruppe:
Sprog:
Engelsk
Sider:
32
ISBN-13:
9781526320971
Indbinding:
Paperback
ISBN-10:
1526320975
Kategori:
Udg. Dato:
9 feb 2023
Størrelse i cm:
19,1 x 25,1 x 0,7
Oplagsdato:
9 feb 2023
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