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Mindful Spaces: Mindfulness and My Body
Engelsk
Bogcover for Mindful Spaces: Mindfulness and My Body af Dr. Rhianna Watts, 9781526320988
Specifikationer
Sprog:
Engelsk
Sider:
32
ISBN-13:
9781526320988
Indbinding:
Paperback
Udgave:
ISBN-10:
1526320983
Kategori:
Udg. Dato:
9 feb 2023
Længde:
7mm
Bredde:
251mm
Højde:
191mm
Forlag:
Hachette Children's Group
Oplagsdato:
9 feb 2023
Forfatter(e):
Paperback
Format:

Om denne bog

Mindfulness and My Body helps young children slow down and listen to their bodies in the present moment. Topics include mindful movement, using the senses mindfully and how to respond to stress and worries.

Mindful Spaces guides children aged 7+ through exercises and activities that help them slow down and pay attention to their minds, their bodies, their feelings and their emotions as they find ways to calm down and become more focused. The books encourage self-esteem and self-confidence. Titles in the series:
Mindfulness and Me
Mindfulness and My Body
Mindfulness and My Emotions
Mindfulness and Nature






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Specifikationer
Sprog:
Engelsk
Sider:
32
ISBN-13:
9781526320988
Indbinding:
Paperback
Udgave:
ISBN-10:
1526320983
Kategori:
Udg. Dato:
9 feb 2023
Længde:
7mm
Bredde:
251mm
Højde:
191mm
Forlag:
Hachette Children's Group
Oplagsdato:
9 feb 2023
Forfatter(e):
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